Every Second Tuesday of the Month
FREE
Childbirth Education
Every Second Tuesday 6 PM ET
Hollis Center Church
388 Hollis Rd, Hollis, ME 04042
Gain the knowledge and confidence to make informed choices that align with your needs.
(even in this crazy world of information overload)
A two hour class dedicated to teaching you everything you need to know about the birth process and your options here in Maine.
Preparing for your birth just got a whole lot easier (an WAY more fun) with Birthsmarter.
About Your Teacher
Hi! I’m Ameyna, A Holistic Doula, Childbirth Enthusiast, and Certified Birthsmarter Educator
I went from baby fever to birth junkie real quick! What began as a deep dive into fertility and birth has blossomed into a fiery mission to help mamas own their birth experience without fear.
I believe knowledge truly is power when it comes to your birth, but some times it can be overwhelming. That’s why I teach a Maine-based comprehensive class that gives you all the information you need to create a birth experience that’s best for you.
What’s Covered
Join me for a childbirth education class that combines physiology of childbirth, recognizes the societal influences at play, and acknowledges your personal circumstances to serve you a mix of practical advice and empowering knowledge.
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The Three Actions™ of Birth and Five Partner Responsibilities
Understanding the role of Oxytocin in labor
Cervical changes and the significance of exams
Techniques to navigate through labor
Overview of the stages of labor
Timing contractions and recognizing pre-labor signs
Navigating the hospital environment and birth planning
What’s Included
Custom 35-page workbook
Lifetime access to curated pregnancy and parenting resources and referrals
Transparent presentation of options in a non-judgmental environment
Knowledge specific to Maine’s healthcare system in and outside of the hospital